About me
Life definitely has its’ ups and downs, this is true for all of us! Life can feel frustrating, painful, and overwhelming. Daily challenges can cause us to feel stuck, emotionally drained, ineffectual, and even hopeless. We all have strengths, hopes and dreams; but sometimes we lose sight of them and feel lost. Therapy and the therapeutic relationship can support you in navigating an array of obstacles, finding clarity, opening up new possibilities, and moving toward a more fulfilling and balanced life!
With 18 years experience in the counseling/mental health field, it has been an honor and pleasure supporting people in their journey toward increased self-awareness, healing, and growth. I work with children, adolescents, and adults; treating trauma, anxiety, depression, low self-image/esteem, life transitions, grief/loss, relationship conflict, & more.
My style is authentic, caring, collaborative, and straight-forward. I draw from a variety of modalities to best meet your unique needs, to challenge limiting beliefs, and to increase emotional coping skills. Through careful and skilled listening, thoughtful questioning, and supportive feedback I will assist you in improving your sense of well-being. When working together I provide a safe, nonjudgmental space where you can express your feelings, explore challenges, and increase self awareness that can lead to a more fulfilling life. Therapy can require hard work and courage. The outcome can be enlightening and liberating! I am excited to support you in this journey!
Qualifications
Location
Higuera St., San Luis Obispo, California 93420
Mailing Address
P.O. Box 213, Grover Beach, CA 93483
Finances
With 18 years experience in the counseling/mental health field, it has been an honor and pleasure supporting people in their journey toward increased self-awareness, healing, and growth. I work with children, adolescents, and adults; treating trauma, anxiety, depression, low self-image/esteem, life transitions, grief/loss, relationship conflict, & more.
My style is authentic, caring, collaborative, and straight-forward. I draw from a variety of modalities to best meet your unique needs, to challenge limiting beliefs, and to increase emotional coping skills. Through careful and skilled listening, thoughtful questioning, and supportive feedback I will assist you in improving your sense of well-being. When working together I provide a safe, nonjudgmental space where you can express your feelings, explore challenges, and increase self awareness that can lead to a more fulfilling life. Therapy can require hard work and courage. The outcome can be enlightening and liberating! I am excited to support you in this journey!
Qualifications
- Licensed Marriage Family Therapist
- M.A. Clinical Psychology
- B.A. Behavioral Science
- Clear Pupil Personnel Services Credential
Location
Higuera St., San Luis Obispo, California 93420
Mailing Address
P.O. Box 213, Grover Beach, CA 93483
Finances
- Cost per Session: $100 - $140
- Sliding Scale: Yes
- Accepting some insurances